Runner drawn in black and gray marker on pale cream textured sketchbook paper, with a complete silhouette and open margins.
Drawing referenceAbout reference use

Runner marker study

One complete adult running in side view, one knee lifted, opposite arm forward, both feet visible, simple sports clothing. Practice clear contours and a few local shadows in black and gray marker.

PeopleEasyMarker25 min, at your pace
Save reference

A way into the drawing

  1. Establish the main shapes

    Map the torso lean and alternating arm and leg directions.

  2. Connect the structure

    Connect the elbows, knees and feet through clear bends.

  3. Develop the drawing

    Refine the clear outer contour, add only the most useful interior details and place a few small local shadows. Leave most of the paper open.

A small thing to tryKeep the opposite arm and knee moving forward together.